Weigh In record (no journal entry) for 26 August 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 95.94g | Prot: 59.29g | Carbs: 252.47g.
Breakfast: Uno Tam Buğday Unlu Lavaş, Binvezir Tam Yağlı Kaşar Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Snacks/Other: Nutella Nutella, Waffle, Fındık, Badem, Kuru Hurma, Starbucks Meyve Salatasi, Fındık, Kuru Hurma, Badem. more...
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Losing 2.1 kg a Week
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Deny80085's Weight History
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