Weigh In record (no journal entry) for 26 August 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2729 kcal
|
Fat: 95.15g | Prot: 142.89g | Carbs: 341.96g.
Breakfast: Яблоко, Фабрика Качества Курник с Курицей и Картофелем, Сахар, Quantum Протеин. Lunch: Виноград, Арбуз, Морской Язык. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|