Weigh In record (no journal entry) for 26 August 2021
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64 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 12.77g | Prot: 18.90g | Carbs: 39.00g.
Breakfast: Siyah Zeytin, Salatalık, Domatesler, Yulaflı Omlet. Lunch: Karpuz. Dinner: Taze Fasulye, Haşlanmış Yumurta. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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Losing 1.1 kg a Week
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azimli6789's Weight History
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