Weigh In record (no journal entry) for 26 August 2021
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86.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.36g | Prot: 70.82g | Carbs: 94.01g.
Breakfast: Ülker Grissini, Danone Activia Kayısılı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Leblebi, Kepekli Ekmek, Yeşil Yapraklı Marul, Dost Ayran, Tavuk Sote. Dinner: Ekmecik Kepekli Galeta, Ceviz, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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