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Feeling hungry but not as bad as I expected. Cooked chicken in crock pot last night smell all through house. Try to cook in the day if possible.
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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604 kcal
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Fat: 19.53g | Prot: 52.17g | Carbs: 54.67g.
Breakfast: tea. Lunch: strawberries, Baby Spinach, melba toast, chicken. Dinner: Apples, asparagus, melba toast, chicken. more...
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Losing 5.4 kg a Week
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