Krümel778's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

110.8 kg Lost so far: 1.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

2663 kcal

Fat: 123.15g | Prot: 122.55g | Carbs: 256.70g. Breakfast: Schinken Pfeffer Beiser. Dinner: Wagner Steinofen Pizza Bolognese Salami. Snacks/Other: Aldi Milchbrötchen. more...

3100 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Krümel778's Journal, 12 Mar 14

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Krümel778's Weight History