Weigh In record (no journal entry) for 26 August 2021
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72.3 kg
Lost so far: 5.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 1.40g | Prot: 35.49g | Carbs: 15.90g.
Breakfast: Global Village Зелёный Горошек. Lunch: Судак Отварной, Global Village Зелёный Горошек. Dinner: Global Village Зелёный Горошек, Судак Отварной. more...
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Losing 1.8 kg a Week
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Markles1991's Weight History
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