Weigh In record (no journal entry) for 25 August 2021
|
79 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 17.53g | Prot: 39.26g | Carbs: 75.61g.
Breakfast: Morangos, Mamão Papaia. Lunch: Cebolas Maduras Cozidas, Zaffari Bife Patinho, Clara de Ovo Cozida, Tomates, Alface de Folha Verde. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramariamachadodasilva's Weight History
|