Weigh In record (no journal entry) for 25 August 2021
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98.5 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 96.15g | Prot: 138.55g | Carbs: 187.96g.
Breakfast: Bimbo Pan Cero Cero, Lala Crema Light , Bimbo Pan Cero Cero, Rebanadas de Jamón. Lunch: Tuna, Charras Tostadas de Maíz, Ensalada de Pollo. Dinner: Sandía, Tyson Alitas BBQ, Huevo Cocido. more...
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Losing 0.3 kg a Week
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jhonny..'s Weight History
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