windy ratnadila's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
80 kg Lost so far: 3 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
219 kcal Fat: 7.10g | Prot: 11.91g | Carbs: 25.56g.   Lunch: Ommason Kimchi, Telur Rebus, Kongbap Multi Grain Mix. more...
Losing 1.4 kg a Week

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windy ratnadila's Weight History


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