icha maricak's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
72.1 kg Lost so far: 11.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
101 kcal Fat: 4.52g | Prot: 10.87g | Carbs: 6.18g.   Breakfast: Teh Tawar, SuperIndo Rolade Ayam. more...
Losing 0.1 kg a Week

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icha maricak's Weight History


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