又來到59.95了😅😅
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60 kg
Lost so far: 15 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 36.39g | Prot: 87.40g | Carbs: 132.69g.
Breakfast: KANU 美式咖啡. Lunch: 紫菜蛋花湯, 泰山 沙拉油, 豬里肉(柳肉,瘦肉), 洋蔥, 清炒油麥菜, 炒雞蛋(整個), 玉米粒(冷凍), 飯. Dinner: 7-11 統一陽光無糖高纖豆漿, 全聯 法式乳酪藍莓大福, 全聯 秘製雞胗, 全聯 酒藏冰醉蝦, 可口可樂 可口可樂, 麥當勞 (McDonald's) 煙燻雞肉長堡. more...
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Losing 2.1 kg a Week
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cocoya717's Weight History
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