Weigh In record (no journal entry) for 26 August 2021
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 57.93g | Prot: 77.20g | Carbs: 97.04g.
Breakfast: Alplì Fiocchi di Latte Classici, Semi di Chia. Lunch: Frittata di Uova o Uovo Strapazzato con Formaggio e Prosciutto Cotto o Pancetta. Dinner: Zucchine Grigliate, Cozze. Snacks/Other: Uva Bianca, Melone, Gelato Fior di Latte. more...
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Gaining 0.1 kg a Week
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ioanatulea's Weight History
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