Weigh In record (no journal entry) for 25 August 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 95.98g | Prot: 79.99g | Carbs: 64.26g.
Dinner: 豬肚, 芋頭, 豬舌, 小番茄（葡萄形狀）, 水煮蛋, 花椰菜, Wylwood Green Beans. Snacks/Other: Morton Salt, Davis Baking Powder, Arm & Hammer Pure Baking Soda, 白糖粉, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Flour, Planters Mixed Nuts, 雞蛋, 香蕉. more...
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1372 kcal
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Exercise:
Motorbike Riding - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sleepy cat's Weight History
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