mskimmy21's Journal, 07 Mar 11

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Weigh In record (no journal entry) for 07 March 2011

63.0 kg Lost so far: 13.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:

665 kcal

Fat: 11.11g | Prot: 77.57g | Carbs: 62.02g. Lunch: Ravioli florentine marinara. Dinner: Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: great value, Sliced Water Chestnuts, CHOP SUEY VEGetables. more...

1864 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mskimmy21's Journal, 07 Mar 11

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mskimmy21's Weight History