Weigh In record (no journal entry) for 25 August 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 9.01g | Prot: 22.55g | Carbs: 55.27g.
Breakfast: Macaxeira Cozida, Café com Açúcar, Quaker Aveia em Flocos, Mamão, Clara de Ovo, Ovo Frito. Second Breakfast: Capuccino com whey. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumoura.eng's Weight History
|