Lumoura.eng's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
80 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
390 kcal Fat: 9.01g | Prot: 22.55g | Carbs: 55.27g.   Breakfast: Macaxeira Cozida, Café com Açúcar, Quaker Aveia em Flocos, Mamão, Clara de Ovo, Ovo Frito. Second Breakfast: Capuccino com whey. more...
3046 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Lumoura.eng's Weight History


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