Weigh In record (no journal entry) for 25 August 2021
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84.3 kg
Lost so far: 15.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 68.69g | Prot: 108.62g | Carbs: 71.00g.
Breakfast: BodyTech Hexatein-SR, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. Lunch: Popeyes Chicken & Biscuits Blackened Tenders, Giant Eagle Four Cheese Mexican, Wish-Bone Buffalo Ranch Dressing, Mission Carb Balance Sundried Tomato Basil. Dinner: Pork Roast. Snacks/Other: Driscoll's Raspberries, Quest Peanut Butter Cups, Dannon Oikos Triple Zero - Mixed Berry. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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