Weigh In record (no journal entry) for 25 August 2021
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.86g | Prot: 54.17g | Carbs: 112.35g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Whole Milk, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Devonsheer Melba Rounds - Classic. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Heinz HomeStyle Gravy Savory Beef, Wonder Enriched White Bread, Hillshire Farm Deli Select Ultra Thin Roast Beef. Snacks/Other: Potato Chips (From Dried Potatoes), Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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