Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Canal Gisele Melo
Journal
15 Jul 21
Canal Gisele Melo's Journal, 15 Jul 21
Canal Gisele Melo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2021
89 kg
Lost so far:
24 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
1060 kcal
Fat: 49.39g | Prot: 53.39g | Carbs: 105.34g.
Breakfast:
Café, Ovo, Sadia Mussarela, Banana Nanica.
Lunch:
Batata Doce, Banana Nanica, Sadia Mussarela, Ovo.
Dinner:
Yakisoba.
Snacks/Other:
Ducoco Coco Ralado Seco sem Adição de Açúcar, Água de Coco.
more...
2855 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Canal Gisele Melo's Weight History
View Complete History