Weigh In record (no journal entry) for 07 March 2011
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113.9 kg
Lost so far: 10.8 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 84.52g | Prot: 131.86g | Carbs: 132.74g.
Breakfast: Cocoa Roast Almonds, Crunchy Peanut Butter. Lunch: Fresco Crunchy Taco, Fresco Ranchero Chicken Soft Taco. Dinner: Lettuce Salad with Assorted Vegetables, Light Italian Dressing, Boiled Egg, Swiss Cheese, Sliced Hard Salami, 42% Lower Sodium Ham, Lower Sodium Turkey Breast. Snacks/Other: Oranges, Plums, Raisinets Chocolate Covered Raisins. more...
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2885 kcal
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Exercise:
Boxing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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sanguinia's Weight History
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