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julia.kis
Journal
25 Aug 21
julia.kis's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
68.3 kg
Lost so far:
10.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
595 kcal
Fat: 16.25g | Prot: 5.62g | Carbs: 112.61g.
Breakfast:
Фабрика Имени Крупской Белочка Горький Шоколад с Цельным Миндалем, Чай с Сахаром.
Lunch:
Мёд, Чай с Сахаром, Компот.
Dinner:
Фабрика Имени Крупской Белочка Горький Шоколад с Цельным Миндалем, Чай с Сахаром.
more...
1843 kcal
Exercise:
Washing Dishes - 35 minutes, Cooking - 10 minutes, Cleaning - 25 minutes, Vacuuming - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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julia.kis's Weight History
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