Weigh In record (no journal entry) for 25 August 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 31.31g | Prot: 84.94g | Carbs: 146.10g.
Breakfast: Vitasoya Soyadrink. Lunch: Noci, Uva, Meloni Gialli, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Piselli (Surgelati), Riso Basmati. Dinner: Pesca, Servivita BBQ Sauce Spicy, Zucca, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Menabrea Birra, Lidl Barretta Proteica Brownie al Cioccolato. more...
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1538 kcal
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Exercise:
Padel Tennis - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
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Losing 4.6 kg a Week
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Eleonoralav95's Weight History
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