Weigh In record (no journal entry) for 25 August 2021
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 47.13g | Prot: 29.93g | Carbs: 142.65g.
Breakfast: Acuka, Poğaça, Sucuklu Yumurta. Dinner: Beyaz Ekmek, Domatesler, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Yaş Pasta. more...
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Losing 1.4 kg a Week
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leylaşan's Weight History
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