Weigh In record (no journal entry) for 25 August 2021
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50.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.15g | Prot: 34.09g | Carbs: 124.13g.
Breakfast: Премия Мёд Липовый, Словяночка Молоко 2,5%, Яйцо, Яичный Белок, Haferflocken Овсяные Хлопья, АТБ Банан. Lunch: Розумний Вибір Гречка. Snacks/Other: Зеленое Яблоко, Груша. more...
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Losing 2.8 kg a Week
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masjania's Weight History
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