Weigh In record (no journal entry) for 25 August 2021
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45.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 9.56g | Prot: 36.22g | Carbs: 119.03g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Bianco, Gastronomia di Mare Salmone Selvaggio Sockeye Affumicato. Dinner: Riso Bianco, Findus Minestrone Tradizione. more...
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Losing 5.6 kg a Week
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LayZhangYixing's Weight History
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