Weigh In record (no journal entry) for 25 August 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.04g | Prot: 22.07g | Carbs: 82.38g.
Breakfast: Caffè (dalla Moca), Conad Latte Parzialmente Scremato, Hero Marmellata Light Mirtilli , Sigma Fette Biscottate con Farina Integrale. Lunch: Tre Mulini Cappelletti con Prosciutto di Parma e Parmigiano Reggiano. more...
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Gaining 0.7 kg a Week
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