Weigh In record (no journal entry) for 25 August 2021
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71.1 kg
Lost so far: 17 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 61.50g | Prot: 134.50g | Carbs: 74.51g.
Breakfast: Himbeeren, REWE Bio Braunes Mandelmus, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, Weihenstephan Milch 1,5% Fett. Lunch: Wilhelm Brandenburg Zitronen-Pfeffer-Schinken, Alpenhain Camembert Creme Natur, REWE Beste Wahl Toast mit Roggen. Dinner: Ja! Schinkenwürfel, Ei. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 0.4 kg a Week
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SteffiTabasco's Weight History
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