Weigh In record (no journal entry) for 25 August 2021
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78.7 kg
Lost so far: 18.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.41g | Prot: 56.96g | Carbs: 181.57g.
Breakfast: Kaffee, Milch 1,5%, Goldessa Frischkäse Balance, Lieken Urkorn Kleines Kerni. Lunch: Hello Fresh Hähnchen Katsu mit Karottenreis. Dinner: Hello Fresh Hähnchen Katsu mit Karottenreis. Snacks/Other: Karlsberg Desperados, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 1.7 kg a Week
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Dickieleinchenchen's Weight History
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