Weigh In record (no journal entry) for 25 August 2021
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 47.46g | Prot: 31.99g | Carbs: 112.46g.
Breakfast: Äpfel, Heidelbeeren, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Gekochtes Ei, Mucci Sensation Duo Caramel, Tomatensalat, Zeus Zaziki, Aubergine. more...
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Losing 8.4 kg a Week
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Kicky007's Weight History
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