Rosbief84's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
62 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1034 kcal Fat: 16.91g | Prot: 44.26g | Carbs: 178.26g.   Lunch: LU Pim's, Everyday Volle Yoghurt, Boni Diepvries Aardbeien, Bosbessen, Bio-time Havermout. Dinner: Côte d'Or Mignonnette Noir de Noir, Sjalotten, Delhaize Kalkoenfilet, Boni Couscous, Rode Paprika, Kikkererwten (Rijpe Zaden, uit Blik), Chilisaus, Delhaize Gedroogde Abrikozen, Wortelen, Cherrytomaten. Snacks/Other: Tomaten, AH Pitloze Witte Druiven , Nectarines, Boni Mango Diepvries, Boni Ananasstukjes. more...
1287 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Rosbief84's Weight History


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