Weigh In record (no journal entry) for 25 August 2021
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62 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 16.91g | Prot: 44.26g | Carbs: 178.26g.
Lunch: LU Pim's, Everyday Volle Yoghurt, Boni Diepvries Aardbeien, Bosbessen, Bio-time Havermout. Dinner: Côte d'Or Mignonnette Noir de Noir, Sjalotten, Delhaize Kalkoenfilet, Boni Couscous, Rode Paprika, Kikkererwten (Rijpe Zaden, uit Blik), Chilisaus, Delhaize Gedroogde Abrikozen, Wortelen, Cherrytomaten. Snacks/Other: Tomaten, AH Pitloze Witte Druiven , Nectarines, Boni Mango Diepvries, Boni Ananasstukjes. more...
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Losing 0.3 kg a Week
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Rosbief84's Weight History
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