Weigh In record (no journal entry) for 25 August 2021
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 17.04g | Prot: 111.37g | Carbs: 297.48g.
Breakfast: Delikatess Putenbrust, Edeka Bio Reiswaffeln Natur, Delikatess Putenbrust . Lunch: Honig, Kaffee mit Milch, Ja! Skyr Natur, Braeburn Äpfeln, Banane, Aldi Haferflocken. Dinner: Develey Süss Sauer Soße , Gut & Günstig Brokkoli, Bon-Ri Kochbeutel Reis, Putenbrust Fleisch. more...
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Losing 33.3 kg a Week
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FaToTheBian's Weight History
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