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Yes! I’m on an egg diet
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.68g | Prot: 38.26g | Carbs: 73.29g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Boiled Egg, Kepala Djenggot Teh Hijau, Tomatoes. Lunch: Cooked Carrots, Boiled Egg, Kepala Djenggot Teh Hijau, Apple. Dinner: Cooked Spinach (from Fresh), Boiled Egg, Kepala Djenggot Teh Hijau, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). more...
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Losing 7 kg a Week
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Kaci Sulastri's Weight History
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