Weigh In record (no journal entry) for 25 August 2021
|
122 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 16.49g | Prot: 50.31g | Carbs: 23.43g.
Lunch: Gut & Günstig Mozzarella , Essig und Öl Dressing (Hausrezept), Kirschtomaten, Edamame, Zwiebeln, Freshona Champions , Chinakohl (Bok-Choy, Pak-Choi), Hähnchenbrustfilet. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|