Weigh In record (no journal entry) for 24 August 2021
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63 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 26.58g | Prot: 28.60g | Carbs: 90.43g.
Breakfast: Mie Sedaap Mie Goreng, Banana. Dinner: Saori Saus Tiram, Finna Bumbu Lodeh, MEG Keju Cheddar, Yam , Cooked Carrots, Chili, Yun-Yi Tahu Original, Honeydew Melons . Snacks/Other: Granny Smith Apples. more...
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Losing 1.8 kg a Week
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carrot98's Weight History
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