Weigh In record (no journal entry) for 25 August 2021
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 11.51g | Prot: 34.10g | Carbs: 112.29g.
Breakfast: Ülker Grissini, Eker Kayısılı Probiyotik Yoğurt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Leblebi, Yeşil Yapraklı Marul, Dost Ayran, Kuskus (Pişmiş). Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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