Weigh In record (no journal entry) for 25 August 2021
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72.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.15g | Prot: 93.86g | Carbs: 84.03g.
Breakfast: Сырники , Zero Джем Низкокалорийный Вишня. Lunch: Соседи Блинчики Шпинат/Сыр, Евроопт Винегрет Овощной. Dinner: Экспонента Экспонента High-Pro. Snacks/Other: Экспонента Экспонента High-Pro. more...
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Losing 2.1 kg a Week
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nastassia97's Weight History
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