IamGu's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

84.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

2852 kcal

Fat: 103.13g | Prot: 156.78g | Carbs: 321.45g. Breakfast: Pasta Dry, Egg, Olive Oil. Dinner: Flavorite Premium White Rice, Olive Oil, Carrots, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Cornstarch. Snacks/Other: Aunt Jemima Butter Rich Syrup. more...

3192 kcal

Exercise: home - 23 hours and 56 minutes, Resting - 4 minutes. more...

Gaining 2.1 kg a Week

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IamGu's Journal, 25 Aug 21

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IamGu's Weight History