Weigh In record (no journal entry) for 25 August 2021
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 46.62g | Prot: 38.43g | Carbs: 119.60g.
Breakfast: Singkong Goreng. Lunch: Telur Rebus, Perkedel Kentang, Ayam Kecap, Nasi Putih, Sarimi Sarimi Gelas Rasa Soto Ayam. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Monde Genji Raisin Pie. more...
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Losing 0.6 kg a Week
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Salsabila.ns's Weight History
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