Weigh In record (no journal entry) for 25 August 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 65.94g | Prot: 137.05g | Carbs: 80.77g.
Breakfast: 烤魚, 滷雞腿, 地瓜葉, 泡菜, 羊肉碎, 火龍果, 光泉 光泉無加糖濃豆漿, 光泉 光泉無糖豆漿, 煎雞蛋, 肉包. more...
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Gaining 0.3 kg a Week
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