Weigh In record (no journal entry) for 24 August 2021
|
88 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 56.69g | Prot: 79.69g | Carbs: 140.82g.
Breakfast: Sello Rojo Leche Entera, Café, Aguacate, Pico de Gallo, Queso Monterey Jack, Frijoles Cocidos, Oroweat Pan 12 Granos. Lunch: Lipton Ice Tea, Cebollin, Salsa, Pico de Gallo, Guacamole, Bistec de Res, Tortilla de Maíz. Dinner: Tomates, Lechuga, McCormick Mayonesa Light, FUD Jamón de Pavo Virginia Cuida-T, Bimbo Pan Cero Cero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jannira Garcia's Weight History
|