Weigh In record (no journal entry) for 24 August 2021
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 43.99g | Prot: 72.51g | Carbs: 94.47g.
Breakfast: Tortillas de Maíz, Pierna de Cerdo, Machaca con Huevo, Chata Pollo en Mole. Lunch: Lasaña de Carne. more...
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steady weight
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ChristianChef's Weight History
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