Weigh In record (no journal entry) for 24 August 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 38.96g | Prot: 91.17g | Carbs: 313.05g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Snacks/Other: Jelly Belly Jelly Beans (Geoffrey), Swedish Fish Mini (Geoffrey), Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|