Weigh In record (no journal entry) for 23 August 2021
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.79g | Prot: 60.83g | Carbs: 56.34g.
Lunch: Zeytin, Migros Keçi Peyniri, Salatalık, Polonez Hindi Füme XL . Dinner: Et Döner. Snacks/Other: Badem Sütü. more...
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steady weight
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Duygu Balıkoğlu's Weight History
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