Weigh In record (no journal entry) for 24 August 2021
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107.6 kg
Lost so far: 11.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 35.80g | Prot: 28.34g | Carbs: 16.92g.
Breakfast: La Serenisima Leite em Pó Desnatado, Café, Queijo Coalho, Ovo Frito. Snacks/Other: Nestlé Chocolate Classic Meio Amargo 40% Cacau . more...
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Losing 0.4 kg a Week
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WillaCosta's Weight History
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