Weigh In record (no journal entry) for 24 August 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 36.10g | Prot: 86.44g | Carbs: 63.46g.
Breakfast: Funghi Champignon, Sinnack Wraps, San Daniele Prosciutto Crudo Sgrassato, Vital Mozzarella Light. Lunch: Funghi Champignon, Olio Extra Vergine di Oliva, Heinz Maionese Light, Sinnack Wraps, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Spinaci (in Foglia o Tagliati, Surgelati), Mutti Polpa di Pomodoro , Tuorlo d'uovo, Despar Albume d'uovo . Snacks/Other: Olio Extra Vergine di Oliva, Prosciutto Crudo, Funghi Champignon, Sinnack Wraps. more...
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Losing 2.8 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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