Weigh In record (no journal entry) for 11 March 2014
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87.5 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 91.38g | Prot: 67.86g | Carbs: 176.26g.
Breakfast: Zucker, Latte Macchiato. Lunch: Hotdog. Dinner: Milbona Kräuterquark, Aldi Steinofen Baguette, Essig und Öl Dressing (Hausrezept), Gutes Land Gouda, Aldi Kochschinken, Gemischter Salat. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Milbona Schlagsahne, Erdbeeren mit Zucker. more...
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2233 kcal
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Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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