Weigh In record (no journal entry) for 11 March 2014
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70.1 kg
Lost so far: 11.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 59.38g | Prot: 52.53g | Carbs: 203.31g.
Breakfast: Trader Joe's Sunflower Seed Butter, Thomas' Original English Muffins. Lunch: Trader Joe's Kettle Corn, Balade Light Butter with Sea Salt, Fried Egg without Fat, Pepperidge Farm Farmhouse Sourdough Bread. Dinner: Wanchai Ferry Cashew Chicken, White Rice. Snacks/Other: Reese's Peanut Butter Cup, Tortilla Corn Chips. more...
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steady weight
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contagiousd's Weight History
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