jeffreysig's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
102.0 kg Lost so far: 11.4 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
1397 kcal Fat: 44.67g | Prot: 46.51g | Carbs: 208.51g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Maruchan Instant Lunch - Chicken Ramen. Dinner: Hy-Vee Hot Dog Bun, Ball Park Smoked White Turkey Franks. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Trader Joe's Veggie Sticks Potato Snacks, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
Gaining 5.1 kg a Week

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jeffreysig's Weight History


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