Weigh In record (no journal entry) for 24 August 2021
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.21g | Prot: 62.58g | Carbs: 74.15g.
Lunch: Ovo de Codorna, Estrogonofe de Frango, Natural Life Proteína Texturizada de Soja, Tio João Arroz Integral Cozido. Dinner: Repolho, Ovo, Estrogonofe de Frango, Quero Feijão Carioca , Tio João Arroz Integral Cozido. more...
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2134 kcal
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Exercise:
Hiking - 30 minutes, Race - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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ingridfelly's Weight History
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