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In so langer Zeit nur 600Gramm abgenommen, krass… Die Waage mobt mich 😅
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84.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.30g | Prot: 30.86g | Carbs: 99.90g.
Breakfast: Erdbeeren, Edeka Himbeeren, Honig, Heidelbeeren, Gut & Günstig Naturjoghurt, Milch. Lunch: Pflanzenöl, Schweinefleisch, Kartoffeln, Grüne Brechbohnen. Snacks/Other: Edeka Mini Donuts. more...
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Losing 0.4 kg a Week
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Nuginasai's Weight History
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